HIGH CARB DAY!

Sooo guys...yesterday was my weekly high carb day!

This is one day of the week, where i eat much more carbs then normally!

But of course healthy!!!!!

Now tomorrow is the first day of the second week :)) This week was very interesting ;)
I learn much more about this lifestyle and iam glad to go on for 9 weeks!!!

So stay strong and live how do you want to!!!!
STAY TUNED!!!
Paddy

TODAYS RUN!

Soooo now iam back from jogging!

First of all, Kay one´s new album "Rich Kidz" is great. Perfect work!!!

The second thing is todays run was fantastic...at first i had a few problems...
But after about 5 minutes my pump was fucking great...

This was the best run for a long time!!

THE ANIMAL IS BACK!!

Paddy

NEW MUSIC!

Sooo guys!! Day number 5 of my diet!!

It sounds incredible, but i see a difference ;)
It is fantastic :) This motivates me much more ;)

Now the new thing ;) Today is the release of the new album from Kay One - Rich Kidz

 

So i decided to go jogging and put the new release on my phone!!

Tomorrow is a high carb day for me, because i have a lot of work to do and i need energy :D

 How my high carb day looks like i will post tomorrow in my blog....soooo

STAY TUNED!

Paddy

TIME TO EAT!

So this was my main meal today!

Very simple, very good, very healthy!!!!
A very high rate of protein!! This is a main content of my diet ;)

My mood is extremly high ;) Im proud to be a part of this healthy lifestyle!!

Stay tuned!!!!
Paddy

Simple!

Today is a very simple Day!

Scrambled eggs in the morning!
A small salat for dinner!

I think about to go jogging in the evening...
After this maybe a small shake ;)

My motivation is still very very high!
But there are still 9 1/2 weeks!

I like my new lifestyle, because its nice to be different ;)
Everyone looked very strange at me today in the canteen of my university!
Nearly everybody has got unhealthy food on their tray!.............EXCEPT ME! ;)
IAM VERY PROUD OF ME!

STAY TUNED!!!!!
Paddy

Shopping Baby!

Now back from shopping ;)
Its very funny to see other people buy unhealthy things ;)
Because few days ago i was such a person too....but this time IS OVER!
now here are my earnings.

CHILLI BABY!!! :D


Stay Tuned!
Paddy

ITS TIME!!

Now after university.....ITS TIME TO GO JOGGING!!

About 8 miles around a wonderful sea in my new City Hof :)

So my new Lifestyle has also good sites ;)

After it a short sixpack workout and a post-workout meal! :)

copyright: sulia.com

This is a very simple workout, but extremly effectiv! You only have to do it regularly!

So stay tuned!!!
Paddy